There’s something very familiar about that sinking, heavy feeling that results from reading a Facebook post, an email or a text from someone you know who’s life appears fun, perfect almost.
Recognise this? Feel like your life is unfulfilled and lagging behind your school chum or work colleague who has a career to die for? Your friends are out shopping in Marylebone High Street or London cocktail bars? Of course we have. We, because I’m like you. Frustrated, angry almost. But are things as they seem?
None of us wish our friends and colleagues who appear to be ‘doing better’ any ill-will but we have to ask ourselves, what’s that about and how can I use it?
What I mean is, why does that email or FB post trigger this response?
I believe the explanation is two-fold: there’s a good sprinkling of social proof exaggeration going on: we are primed to be successful in order to be accepted in our social circles, meaning if we don’t come across as successful or settling for a life of mediocrity, then we’re not ‘worth’ knowing.Read more