I believe anything that stops you being the best possible version of yourself as an injustice. Life is not fair sometimes. So what drives me is to help as many people as possible bring more justice into their lives. You deserve it.
At present, I offer ONLINE cognitive hypnotherapy using Zoom. Check my testimonial page to see how I’ve been able to help clients, some of these online, regain control of their lives.
By using the latest techniques, Cognitive Hypnotherapy is a brief therapy, meaning there’s a good chance it can make you more fulfilled, relaxed, happier and satisfied with yourself than you are right now.
Book a 30 minute call with me, without charge or expectation, to discover how I may be able to help.
Whether it’s dealing with any of life’s issues such as your fears & phobias, an unwanted smoking habit, snacking on those not-so-healthy foods or the unhelpful thoughts that appear when low self-esteem shows up on your front door, I can work with you on trusted techniques to bring positive and lasting change to your life.
To thank you for visiting my hypnotherapy website, please find below a link to a free download that you are welcome to listen to and relax, whenever you are not driving or operating machinery. Just put in your e-mail address in the form below and click the ‘Sign up’ button.
Most of us feel nervous if we are asked to stand up and give a presentation. It’s a common complaint especially in work settings, but for some of us, it can impair our career progression.read more
Do phobias or fears get in the way of your life when at work or when at home? Many people will have heard of spider or dog phobias or a fear of flying or having going to the dentist.read more
The body’s reaction to real or imagined danger, usually referred to as the fight, flight or freeze’ response is often the direct result of anxiety or stress.read more
Those of us suffering from a lack of confidence can often be due to having an unrealsitc view of your self-worth and for many, this can lead to unfilled potential especially at work.read more
Have you found it difficult to give up smoking? Maybe you succeeded for a short time but you found smoking offered a ‘comfort blanket’ and you began smoking regularly again?read more
How often have you made some progress with losing weight only for you to then struggle to make it more enduring? When this happens, we often blame ourselves and end up eating more to console us.read more